pat g's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
142.2 lb Lost so far: 15.6 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1055 kcal Fat: 21.78g | Prot: 41.06g | Carb: 171.30g.   Breakfast: 1% lowfat milk cocoa and sugar mix, Blueberry Muffins. Lunch: breadsticks. Dinner: lean cuisine turkey and apples, diet coke. Snacks/Other: diet coke, lucerne light string cheese, nabisco saltine crackers. more...
1991 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet   losing 12.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

shana3117 recorded a Weight Entry at 258.4 lb.
philsusa1 recorded a Weight Entry at 200.0 lb.
Tara--RD supported jbutkin's Weight Entry.
Jenibeann commented on their Weight Entry.
Fernandajuc recorded a Weight Entry at 183.6 lb.
sally gay recorded a Weight Entry at 164.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Denissuca recorded a Journal Entry.