pat g's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
142.2 lb Lost so far: 15.6 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1055 kcal Fat: 21.78g | Prot: 41.06g | Carb: 171.30g.   Breakfast: Blueberry Muffins, 1% lowfat milk cocoa and sugar mix. Lunch: breadsticks. Dinner: diet coke, lean cuisine turkey and apples. Snacks/Other: lucerne light string cheese, diet coke, nabisco saltine crackers. more...
1991 kcal Activities & Exercise: Pilates - 1 hour and 10 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 14 hours and 5 minutes, Sleeping - 8 hours. more...
on diet pat g's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for pat g's own diet



pat g's weight history


pat g's Recent Activity

pat g's Own Activity

No recent activity.

pat g's Buddies

BillyLoneWolf updated their Exercise Diary.

Other Member Diet Recent Activity

Frosty Heimdall recorded a Journal Entry and a Weigh In at 460.0 lb.
SMcMillan recorded a Weigh In at 174.6 lb.
chaz1945 recorded a Weigh In at 155.8 lb.
maurined supported sross512004's Journal Entry.
sproe supported sross512004's Journal Entry.
kkk000 recorded a Weigh In at 155.9 lb.
Tinda2004 recorded a Journal Entry and a Weigh In at 370.0 lb.
rmc907 recorded a Journal Entry and a Weigh In at 296.0 lb.