Weigh In record (no journal entry) for 06 March 2012
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152.0 lb
Lost so far: 7.9 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1174 kcal
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Fat: 45.29g | Prot: 30.33g | Carb: 167.13g.
Breakfast: special k meal bar. Lunch: Glazed Original, Chocolate Iced with Sprinkles Doughnut. Dinner: brown rice great value, sausage, great value delux stir fry, la choy stir fry original. more...
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gaining 0.2 lb a week
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