rrrted8898's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
284.4 lb Lost so far: 10.6 lb.    Still to go: 64.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
1085 kcal Fat: 48.74g | Prot: 45.68g | Carb: 118.01g.   Breakfast: splenda, skim milk, corn flakes. Lunch: Sugar Free Jello, cooked carrots, chicken salad, wonder bread. Snacks/Other: jolly rancher, baby ruth fun size, m&m snack size, diet coke. more...
losing 0.5 lb a week

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