okulyd's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
158.0 lb Lost so far: 0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2012:
2137 kcal Fat: 62.22g | Prot: 114.26g | Carb: 260.04g.   Breakfast: romaine, M&M's (Fun Size), satsuma, chia, Nutritional Shake Mix - French Vanilla, lite soy milk, Coffee (Brewed From Grounds), spinach, mango. Lunch: avocado, mango, light feta, arugula, carrots, romaine, lemon. Dinner: potato chips, fage greek yogurt, chicken noodle soup, pumpernickle bread, tuna fish. Snacks/Other: hot chocolate, Nonfat Greek Yogurt - Plain, pumpkin granola, hummus, Sweet Dessert Wine, baby carrots, cauliflower, strawberries, swiss miss sugar free. more...
gaining 7.0 lb a week

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