|
🤔
|
239.9 lb
Lost so far: 22.9 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 June 2017:
|
1609 kcal
|
Fat: 108.12g | Prot: 100.47g | Carb: 53.02g.
Lunch: Tomates Cereja, Seara Linguiça Toscana, Carne do Peito de Frango (Assado, Cozido), Cenouras, Chuchu. Dinner: Spoleto Abobrinha Cozida, Rúcula, Sococo Leite de Coco, Vivenda do Camarão Camarão Frito, Arroz Branco. more...
|
gaining 9.3 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kelvindferreira's weight history
|