Weigh In record (no journal entry) for 06 March 2012
|
165.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 March 2012:
|
145 kcal
|
Fat: 4.73g | Prot: 19.57g | Carb: 5.48g.
Breakfast: Spinach, Kraft string cheese, egg beaters egg whites, coffeemate coconut creme creamer, coffee. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
melissac's weight history
|