cmores's Journal, 12 March 2010

Weigh In record (no journal entry) for 12 March 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2010:
1407 kcal Fat: 48.92g | Prot: 55.00g | Carb: 180.42g.   Breakfast: DanActive Vanilla Probiotic Drink, 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Spicy Tuna Sushi Roll, Sea Eel Nigiri, tuna nigiri. Dinner: tortilla chips, 7 layer dip, cheddar cheese, sour cream, guacamole, high life beer. more...
on diet cmores's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

kathleenscanlan updated their Food Diary.
abbadabba supported Rosemary Derbyshire's Journal Entry.
LadyinDenim commented on their Journal Entry.
kimberlymcnabb updated their Food Diary.
Diegopinheiro updated their Exercise Diary.
Rains120 supported conniecolbert's Journal Entry.
brendahennessy updated their Food Diary.
Mama Dean recorded a Weigh In at 206.6 lb.