cmores's Journal, 12 March 2010

Weigh In record (no journal entry) for 12 March 2010
151.5 lb Lost so far: 20.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2010:
1407 kcal Fat: 48.92g | Prot: 55.00g | Carb: 180.42g.   Breakfast: DanActive Vanilla Probiotic Drink, 2% Fat Milk, Organic Promise Cereal - Autumn Wheat. Lunch: Spicy Tuna Sushi Roll, Sea Eel Nigiri, tuna nigiri. Dinner: tortilla chips, 7 layer dip, cheddar cheese, sour cream, guacamole, high life beer. more...
on diet cmores's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cmores's weight history


cmores's Recent Activity

cmores's Own Activity

No recent activity.

cmores's Buddies

No recent activity.

Other Member Diet Recent Activity

LU1187 recorded a Weigh In at 176.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BadBoyBlue updated their Exercise Diary.
megmcneil recorded a Journal Entry and a Weigh In at 264.9 lb.
PGM012197 commented on warrenwinter's Journal Entry.
maryknacke supported тенор's Weigh In.
"Becky" and heath1975 are now buddies.
marymal141 recorded a Journal Entry and a Weigh In at 239.2 lb.