Weigh In record (no journal entry) for 13 March 2010
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150.5 lb
Lost so far: 21.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 March 2010:
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2132 kcal
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Fat: 76.04g | Prot: 62.45g | Carb: 244.10g.
Breakfast: Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters, 2% Fat Milk. Dinner: Harpoon IPA, pizza. Snacks/Other: Milk Chocolate M&M's (Fun Size), Ice Cream. more...
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losing 7.0 lb a week
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cmores's weight history
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