crismase's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012
279.5 lb Lost so far: 0 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 March 2012:
1705 kcal Fat: 49.74g | Prot: 170.56g | Carb: 177.34g.   Breakfast: light chocolate syrup hershey, eas vanilla protein powder, simply smart milk, fage 2%. Lunch: Chocolate Deluxe High Protein Bar, Clementine. Dinner: La Tortilla Factory Low Carb High Fiber Tortillas , Honey Mustard Gulden's, BBQ chicken oscar meyer, mild cheedar market pantry, chocolate chip cookie special k bar. Snacks/Other: apple slices archer farms, v8 fusion light, sorrento stringsters. more...
3749 kcal Activities & Exercise: Sitting - 9 hours, Driving - 1 hour, Standing - 40 minutes, Resting - 6 hours and 20 minutes, Sleeping - 7 hours. more...
on diet crismase's own diet  

     
 

submit a comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for crismase's own diet


crismase's weight history

crismase's Recent Activity

crismase's own activity

No recent activity.

crismase's Buddies

No recent activity.

Other Member Diet Recent Activity

linkdetox recorded a weigh in at 140.0 lb.
catchthecaplans recorded a weigh in at 161.0 lb.
medawson03 recorded a weigh in at 264.6 lb.
AliceSteiner recorded a weigh in at 212.8 lb.
paulthiel recorded a weigh in at 209.4 lb.
LaChistosaLara recorded a journal.
higeat recorded a weigh in at 198.1 lb.
Naqualin recorded a weigh in at 221.7 lb.