Weigh In record (no journal entry) for 05 March 2012
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282.0 lb
Lost so far: 54.0 lb.
Still to go: 82.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 05 March 2012:
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1300 kcal
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Fat: 40.50g | Prot: 146.00g | Carb: 115.50g.
Breakfast: Pure Protein Shake - Frosty Chocolate (Bottle). Lunch: Chocolate Deluxe High Protein Bar. Dinner: chocolate chip cookie special k bar, mild cheedar market pantry, roast beef Oscar Meyer, Honey Mustard Gulden's, La Tortilla Factory Low Carb High Fiber Tortillas . Snacks/Other: apple slices archer farms, sorrento stringsters, Teriyaki Beef Steak Nuggets Jack links. more...
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3763 kcal
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Activities & Exercise:
Sitting - 8 hours, Standing - 1 hour and 10 minutes, Driving - 35 minutes, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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gaining 7.6 lb a week
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