Weigh In record (no journal entry) for 12 March 2010
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243.6 lb
Lost so far: 16.4 lb.
Still to go: 98.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2010:
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2382 kcal
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Fat: 176.93g | Prot: 137.87g | Carb: 59.08g.
Breakfast: Pumpkin MI2M. Lunch: Iceberg Lettuce (Includes Crisphead Types), Green Snap Beans, Channel Catfish (Farmed). Dinner: Mushrooms, Zucchini, Pork Italian Sausage, RAO'S ARRABIATTA SAUCE. Snacks/Other: Advantage Marshmallow Mudslide Bar, Grape Tomatoes, Roast Beef, Macadamia Nuts . more...
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gaining 1.4 lb a week
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