mj07's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012

Diet Calendar Entry for 06 March 2012:
1342 kcal Fat: 51.37g | Prot: 66.02g | Carb: 154.67g.   Breakfast: Unsweetened Frozen Raspberries, 0% Fat No Sugar Yogurt, Crunchy Almond Granola Bar, Coffee (Brewed From Grounds), Berry Boost Smoothie, 3.25Mf Homogenized Milk. Lunch: Hard-Boiled Egg, Crunchy Almond Granola Bar. Dinner: Marble Cheese, Three Cheese Ranch Dressing, Smoked Honey Ham (Cooked), Lettuce Salad with Assorted Vegetables. Snacks/Other: 3.25 Homogenized Milk, Bluberry Brown Sugar, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

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mj07 recorded a Weigh In at 178.4 lb.
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