mj07's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012

Diet Calendar Entry for 06 March 2012:
1342 kcal Fat: 51.37g | Prot: 66.02g | Carb: 154.67g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries, Berry Boost Smoothie, Crunchy Almond Granola Bar. Lunch: Crunchy Almond Granola Bar, Hard-Boiled Egg. Dinner: Smoked Honey Ham (Cooked), Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Marble Cheese. Snacks/Other: Bluberry Brown Sugar, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 171.2 lb.
mj07 recorded a Weight Entry at 170.6 lb.
mj07 recorded a Weight Entry at 182.2 lb.
mj07 recorded a Weight Entry at 172.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported brunavj's Weight Entry.
HardSlap recorded a Weight Entry at 188.0 lb.
DIEZSISLADY recorded a Journal Entry and a Weight Entry at 207.2 lb.
grand89 supported Taurielfan's Journal Entry.
AmazonAngel commented on their Weight Entry.
JeffinAurora commented on HCB's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Hunter288 updated their Exercise Diary.