mj07's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012

Diet Calendar Entry for 06 March 2012:
1342 kcal Fat: 51.37g | Prot: 66.02g | Carb: 154.67g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk, 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries, Berry Boost Smoothie, Crunchy Almond Granola Bar. Lunch: Crunchy Almond Granola Bar, Hard-Boiled Egg. Dinner: Smoked Honey Ham (Cooked), Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Marble Cheese. Snacks/Other: Bluberry Brown Sugar, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mj07's weight history

mj07's Recent Activity

mj07's Own Activity

mj07 commented on their Journal Entry.
mj07 recorded a Journal Entry and a Weigh In at 175.0 lb.
mj07 recorded a Weigh In at 176.4 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

Arlenie recorded a Weigh In at 197.0 lb.
loveshope26 supported dcwalker's Journal Entry.
GogglesPaesano updated their Exercise Diary.
Sarah1950 commented on Rckc's Journal Entry.
deerobsr recorded a Journal Entry and a Weigh In at 248.8 lb.
massagechick1 recorded a Weigh In at 145.0 lb.
XMachine recorded a Journal Entry and a Weigh In at 157.4 lb.
pilar74 updated their Food Diary.