mj07's Journal, 06 March 2012

Weigh In record (no journal entry) for 06 March 2012

Diet Calendar Entry for 06 March 2012:
1342 kcal Fat: 51.37g | Prot: 66.02g | Carb: 154.67g.   Breakfast: Berry Boost Smoothie, Coffee (Brewed From Grounds), 0% Fat No Sugar Yogurt, Unsweetened Frozen Raspberries, Crunchy Almond Granola Bar, 3.25Mf Homogenized Milk. Lunch: Crunchy Almond Granola Bar, Hard-Boiled Egg. Dinner: Lettuce Salad with Assorted Vegetables, Marble Cheese, Three Cheese Ranch Dressing, Smoked Honey Ham (Cooked). Snacks/Other: Bluberry Brown Sugar, 3.25 Homogenized Milk, Tea Presweetened with Low Calorie Sweetener. more...
on diet mj07's own diet  

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