Weigh In record (no journal entry) for 06 March 2012
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223.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1883 kcal
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Fat: 129.89g | Prot: 128.59g | Carb: 57.41g.
Breakfast: Heavy Cream, Coffee (Brewed From Grounds), Atkins Advantage Chocolate Royale Shake, Endulge Caramel Nut Chew Bar, Chocolate Covered Cream Cheese Balls. Lunch: Diet Peach Snapple, Low Carb Chinese Chicken & Broccoli. Dinner: broccoli and cheese, Italian Marinated Chicken. Snacks/Other: Carb Smart Ice Cream Bars - Almond, pistachios. more...
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losing 0.5 lb a week
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ltreed3's weight history
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