Weigh In record (no journal entry) for 06 March 2012
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251.6 lb
Lost so far: 8.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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2184 kcal
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Fat: 32.20g | Prot: 78.77g | Carb: 319.02g.
Breakfast: Almond Breeze Unsweetened Vanilla Milk, Corn Flakes. Lunch: Cupcake with Icing, Market Creations Chicken Margherita. Dinner: Fat Free Franks, Macaroni & Cheese. Snacks/Other: Fat Free Milk, Krave. more...
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gaining 1.4 lb a week
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