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1b
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180.4 lb
Lost so far: 45.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 March 2012:
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1592 kcal
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Fat: 52.92g | Prot: 73.18g | Carb: 195.37g.
Breakfast: mini cupcake, celery, carrots, hummus, turkey hillshire farm, milk 1%, cheerios. Lunch: cookie toll house, bread, flour, asparagus, canned green beans, vegetable stock, oil, lean seasoned ground turkey Jennie-o, egg. Dinner: white wine, parmesan, celery, leeks, cabbage, beans cannellini, vegetable stock, brocolli, Macaroni. Snacks/Other: Pim's raspberry, almonds, godiva dark. more...
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2990 kcal
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Activities & Exercise:
Running - 6/mph - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 10 hours. more...
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losing 4.2 lb a week
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