Weigh In record (no journal entry) for 31 May 2017
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152.0 lb
Lost so far: 25.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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1562 kcal
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Fat: 65.01g | Prot: 132.43g | Carb: 122.98g.
Breakfast: Eggo Blueberry Waffles. Lunch: Pure Protein Chocolate Salted Caramel High Protein Bar, Premier Nutrition High Protein Shake - Chocolate, Chicken or Turkey Vegetable Soup (Home Recipe). Dinner: Wal-Mart Lemon Pepper Rotisserie Chicken. Snacks/Other: Kiwi Fruit, Boiled Egg, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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losing 0.5 lb a week
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