Weigh In record (no journal entry) for 31 May 2017
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168.0 lb
Lost so far: 9.3 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2017:
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927 kcal
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Fat: 30.00g | Prot: 135.14g | Carb: 24.58g.
Breakfast: Вареное Яйцо, Maxler 100% Golden Whey Banana and Cream, Myllyn Paras 1928 Овсяные + Гречневые Хлопья. Lunch: Огурец (с Кожурой), Индейка Отварная. Dinner: Форель, Петрушка. more...
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gaining 9.3 lb a week
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glazest's weight history
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