Weigh In record (no journal entry) for 06 March 2012
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200.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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2596 kcal
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Fat: 93.00g | Prot: 235.05g | Carb: 202.49g.
Breakfast: whey gold, giant eagle skim milk. Lunch: Fast & Natural Whole Grain Instant Brown Rice, chicken breast, pot sticker. Dinner: Ground Beef (90% Lean / 10% Fat), Fancy Mexican Cheese Shredded, Life Balance Flour Tortillas (Soft Taco Size) (Mission Foods), corn, 14" Large Supreme Stuffed Crust Pizza. Snacks/Other: Mild Cheddar Cheese, giant eagle skim, Total 0% Greek Yogurt with Strawberry Goji, oh yeah! high protein bar. more...
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gaining 2.0 lb a week
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