Start Weight:(05 May 10) 191.0 lb
Current Weight:(06 Oct 14) 192.6 lb
Goal Weight:180.0 lb
following: sbcale's own diet
performance: losing 1.2 lb a week

FatSecret member since: 05 May 10

sbcale's Weight History

sbcale's Latest Member Challenges

  Spring Fling - 20lbs in 10 weeks!
status: Completed
ended: 28 May 12
view progress
  Lose body fat
status: Completed
ended: 23 Jan 12
view progress

Other Related Links


sbcale's journal

23 September 2014

35 inch waist
on diet sbcale's own diet  gaining 0.3 lb a week

25 August 2014

35.5 waist
on diet sbcale's own diet  gaining 1.0 lb a week

sbcale's Recent Food & Exercise

sbcale's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

sbcale's Recent Activity

sbcale's Own Activity

No recent activity.

sbcale's Buddies

No recent activity.

Other Member Diet Recent Activity

lettygaylor's Asian Burgers recipe was added to the Kitchen.
ClassicRocker commented on wholefoodnut's Journal Entry.
DRL5 and Transformation Butterfly are now buddies.
CeeCee Sedro supported izzypup68's Journal Entry.
June421 recorded a Weigh In at 170.0 lb.
sherwoodsangel recorded a Weigh In at 171.0 lb.
mariahickman submitted a diet Tip.
patriciah73 recorded a Weigh In at 176.8 lb.