Weigh In record (no journal entry) for 06 March 2012
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171.6 lb
Lost so far: 0 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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467 kcal
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Fat: 6.81g | Prot: 18.09g | Carb: 95.01g.
Breakfast: Apples , Bananas , Egg, Egg White , Strawberries , Mushrooms , Spinach , Blackberries , Fat Free Feta Cheese, Raspberries , 100 Calorie Original English Muffin, Buttery Burst Spray. more...
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losing 8.4 lb a week
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