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72.8 kg
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163.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 March 2012:
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1502 kcal
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Fat: 35.88g | Prot: 64.36g | Carb: 245.02g.
Breakfast: Egg White. Lunch: The Original Veggie Burgers, 100 Calorie Sandwich Rolls. Dinner: Peas and Carrots (Frozen), Dry Egg Noodles (Enriched), Veggie Buffalo Wings. Snacks/Other: Smooth & Dreamy Ice Cream Bars - Triple Chocolate Chip, Gourmet Brown Rice Crisps - Salsa Fresca, Oranges, Pretzels. more...
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2306 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Exercise machine (moderate) - 15 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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