| September 2016 |
| Thu 8th: |
396 *
|
25%
|
fat: 12.81g |
| |
protein: 14.59g |
| |
carbs: 60.39g |
|
1823
|
 1427
|
| January 2014 |
| Wed 22nd: |
1545 *
|
97%
|
fat: 45.02g |
| |
protein: 65.79g |
| |
carbs: 224.90g |
|
1823*
|
278
|
| Tue 21st: |
1497 *
|
94%
|
fat: 16.38g |
| |
protein: 49.20g |
| |
carbs: 282.76g |
|
1873*
|
376
|
| Mon 20th: |
1431 *
|
89%
|
fat: 33.82g |
| |
protein: 48.51g |
| |
carbs: 233.72g |
|
1882*
|
451
|
| Sun 19th: |
1975 *
|
123%
|
fat: 69.19g |
| |
protein: 54.21g |
| |
carbs: 297.17g |
|
1823*
|
 152
|
| Sat 18th: |
1388 *
|
87%
|
fat: 32.44g |
| |
protein: 83.28g |
| |
carbs: 187.42g |
|
1823*
|
435
|
| Fri 17th: |
1640 *
|
102%
|
fat: 46.77g |
| |
protein: 66.96g |
| |
carbs: 242.46g |
|
1823*
|
183
|
| Thu 16th: |
1366 *
|
85%
|
fat: 46.51g |
| |
protein: 67.53g |
| |
carbs: 169.31g |
|
2327*
|
961
|
| Wed 15th: |
2001 *
|
125%
|
fat: 77.94g |
| |
protein: 80.85g |
| |
carbs: 265.88g |
|
1823*
|
178
|
| Tue 14th: |
1495 *
|
93%
|
fat: 54.30g |
| |
protein: 40.40g |
| |
carbs: 215.78g |
|
1823*
|
328
|
| Mon 13th: |
2091 *
|
131%
|
fat: 78.05g |
| |
protein: 77.45g |
| |
carbs: 278.40g |
|
1823*
|
268
|
| Sun 12th: |
1964 *
|
123%
|
fat: 73.02g |
| |
protein: 60.62g |
| |
carbs: 257.51g |
|
1823*
|
141
|
| Sat 11th: |
2271 *
|
142%
|
fat: 55.43g |
| |
protein: 73.30g |
| |
carbs: 243.98g |
|
1823*
|
448
|
| Fri 10th: |
1119 *
|
70%
|
fat: 27.02g |
| |
protein: 58.11g |
| |
carbs: 177.36g |
|
2272*
|
1153
|
| Thu 9th: |
1638 *
|
102%
|
fat: 59.98g |
| |
protein: 79.42g |
| |
carbs: 202.73g |
|
1823*
|
185
|
| Wed 8th: |
1314 *
|
82%
|
fat: 31.52g |
| |
protein: 66.93g |
| |
carbs: 203.45g |
|
1823*
|
509
|
| Tue 7th: |
1417 *
|
89%
|
fat: 31.77g |
| |
protein: 61.46g |
| |
carbs: 233.85g |
|
1823*
|
406
|
| Mon 6th: |
1516 *
|
95%
|
fat: 38.44g |
| |
protein: 48.35g |
| |
carbs: 254.63g |
|
1823*
|
307
|
| Sun 5th: |
1349 *
|
84%
|
fat: 35.83g |
| |
protein: 43.13g |
| |
carbs: 215.73g |
|
2043*
|
694
|
