Wendydashner's Journal, 05 March 2012

180.0 lb Lost so far: 32.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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954 kcal

Fat: 41.16g | Prot: 32.56g | Carb: 111.67g.   Breakfast: bugles. Lunch: Salt & Vinegar Potato Crisps, Light & Fit Yogurt. Dinner: Moroccan Beef Stew from Sparkpeople, Moussaka. more...

1997 kcal

Activities & Exercise: Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...