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05 Mar 12
Wendydashner's Journal, 05 March 2012
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Weigh In record (no journal entry) for 05 March 2012
180.0 lb
Lost so far:
32.0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 March 2012:
954 kcal
Fat: 41.16g | Prot: 32.56g | Carb: 111.67g.
Breakfast:
bugles.
Lunch:
Salt & Vinegar Potato Crisps, Light & Fit Yogurt.
Dinner:
Moussaka, Moroccan Beef Stew from Sparkpeople.
more...
1997 kcal
Activities & Exercise:
Driving - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours.
more...
on diet
Wendy's own diet
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Wendydashner's Recent Activity
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Other Member Diet Recent Activity
Newbie32
updated their
Food Diary
.
Ashes02134
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pre wedding 20lb drop challenge
.
aliencosmo
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sjmusil39
recorded a
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at 182.0 lb.
MissyAnn63
commented on their
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.
jlwalton
added
JDAlcorn
's
Beef and Asparagus Stir-Fry
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sherrib00
recorded a
weigh in
at 136.4 lb.
bandmomone
updated their
Food Diary
.