Weigh In record (no journal entry) for 05 March 2012
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217.0 lb
Lost so far: 8.0 lb.
Still to go: 27.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 March 2012:
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3331 kcal
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Activities & Exercise:
Desk Work - 6 hours, Running - 7/mph - 9 minutes, Volleyball - 45 minutes, Walking (brisk) - 4/mph - 33 minutes, Resting - 8 hours and 33 minutes, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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30mil's weight history
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