Weigh In record (no journal entry) for 05 March 2012
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205.0 lb
Lost so far: 71.4 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2028 kcal
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Fat: 69.83g | Prot: 68.51g | Carb: 281.78g.
Breakfast: Mini Moo's Half & Half, No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Craisins, Apples, kirkland oatmeal, organic almond milk. Dinner: Chips and Salsa, Wet Burritos. more...
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losing 2.8 lb a week
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