LarisaT's Journal, 04 March 2012

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Weigh In record (no journal entry) for 04 March 2012

173.0 lb Lost so far: 18.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 March 2012:

1458 kcal

Fat: 42.04g | Prot: 89.39g | Carb: 133.80g. Breakfast: Baked Naturals Wheat Crisps, Heavenly Light Swiss Cheese. Lunch: granola thin, taco time. Dinner: Vodka, diet cranberry, turkey stew. more...

2159 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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LarisaT's Journal, 04 March 2012

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