mj07's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012

Diet Calendar Entry for 05 March 2012:
1029 kcal Fat: 29.72g | Prot: 47.20g | Carb: 144.07g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Kiwi Fruit, Crunchy Almond Granola Bar, Berry Boost Smoothie, Unsweetened Frozen Raspberries, 0% Fat No Sugar Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Smoked Honey Ham (Cooked), Perogies. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 170.6 lb.
mj07 recorded a Weight Entry at 182.2 lb.
mj07 recorded a Weight Entry at 172.2 lb.
mj07 recorded a Weight Entry at 173.8 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

jvic88 updated their Exercise Diary.
Tosh2015 recorded a Weight Entry at 196.2 lb.
wholefoodnut commented on Egull1's Journal Entry.
rockettmanpro recorded a Journal Entry.
jodgie recorded a Weight Entry at 202.0 lb.
Trucker Larry and fred4win are now buddies.
Briggsr2 recorded a Weight Entry at 287.0 lb.
YulaEv recorded a Weight Entry at 112.0 lb.