mj07's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012

Diet Calendar Entry for 05 March 2012:
1029 kcal Fat: 29.72g | Prot: 47.20g | Carb: 144.07g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Kiwi Fruit, Unsweetened Frozen Raspberries, Berry Boost Smoothie, 0% Fat No Sugar Yogurt, Crunchy Almond Granola Bar. Dinner: Perogies, Three Cheese Ranch Dressing, Lettuce Salad with Assorted Vegetables, Smoked Honey Ham (Cooked). Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
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