mj07's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012

Diet Calendar Entry for 05 March 2012:
1029 kcal Fat: 29.72g | Prot: 47.20g | Carb: 144.07g.   Breakfast: Coffee (Brewed From Grounds), 3.25Mf Homogenized Milk. Lunch: Kiwi Fruit, Crunchy Almond Granola Bar, Berry Boost Smoothie, Unsweetened Frozen Raspberries, 0% Fat No Sugar Yogurt. Dinner: Lettuce Salad with Assorted Vegetables, Three Cheese Ranch Dressing, Smoked Honey Ham (Cooked), Perogies. Snacks/Other: Tea Presweetened with Low Calorie Sweetener, Tea Presweetened with Low Calorie Sweetener, 3.25 Homogenized Milk. more...
on diet mj07's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mj07's weight history


mj07's Recent Activity

mj07's Own Activity

mj07 recorded a Weight Entry at 182.0 lb.
mj07 recorded a Weight Entry at 182.0 lb.

mj07's Buddies

No recent activity.

Other Member Diet Recent Activity

dipstick recorded a Weight Entry at 204.4 lb.
NatalyaPankratova recorded a Weight Entry at 174.2 lb.
ninop1 recorded a Weight Entry at 178.6 lb.
stumondo recorded a Weight Entry at 177.4 lb.
Amycstan recorded a Weight Entry at 143.0 lb.
alisevier updated their Food Diary.
MichelleWilkerson recorded a Journal Entry and a Weight Entry at 164.9 lb.
Klipshorn updated their Food Diary.