|
sleep 1:45am-8:00am
|
280.2 lb
Lost so far: 0.6 lb.
Still to go: 100.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2017:
|
3307 kcal
|
Fat: 159.61g | Prot: 149.15g | Carb: 303.07g.
Breakfast: Water, Coffee with Milk, Thomas' Everything Bagel, Coffee with Milk. Lunch: Potato French Fries, Sam's Choice Shrimp Low Country Boil. Dinner: Culver's Bacon Butterburger Deluxe (Double), Culver's Wisconsin Cheese Curds, Thomas' Everything Bagel. more...
|
losing 25.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
danielmonroe's weight history
|