Weigh In record (no journal entry) for 05 March 2012
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161.8 lb
Lost so far: 3.2 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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2071 kcal
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Fat: 71.15g | Prot: 101.94g | Carb: 259.11g.
Breakfast: pear, egg whites. Lunch: chicken breast, carrots, broccoli, celery. Dinner: root beer, mcflurry, french fries, chicken nuggets. Snacks/Other: danone silhouette yogurt, apple. more...
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losing 1.2 lb a week
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