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Stomach bug...also first day of 2 spore capsules at night.
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195.8 lb
Lost so far: 7.2 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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756 kcal
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Fat: 28.82g | Prot: 20.58g | Carb: 114.57g.
Breakfast: Banana, Coffee (Brewed From Grounds), Half & Half. Lunch: Water, Classic Zone Perfect All-Natural Nutrition Bar Fudge Graham, Avocados. Snacks/Other: Banana, Water, Gala Apple (Medium). more...
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losing 2.4 lb a week
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