bashton's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
270.4 lb Lost so far: 0 lb.    Still to go: 45.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 March 2012:
2273 kcal Fat: 68.67g | Prot: 80.13g | Carb: 334.02g.   Breakfast: Bananas, Cream (Half & Half), Coffee (Brewed From Grounds), Raisin Bread, Original French Vanilla Yogurt. Lunch: Banana, Broccoli soup. Dinner: California Style Vegetables, Healthy Colors Farmer's Blend, UNCLE BENS RDY RC GAR VEG, Garlic Bread, HRML PORK RST ALWYS TEND 38589. Snacks/Other: Yoplait Yogurt Original French Vanilla 99% Fat Free S70, Petite Brownie Bites, Nature Valley Granola Bar Oats. more...
losing 0.3 lb a week

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