Weigh In record (no journal entry) for 05 March 2012
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273.4 lb
Lost so far: 23.2 lb.
Still to go: 123.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1320 kcal
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Fat: 49.55g | Prot: 51.15g | Carb: 165.89g.
Breakfast: breakfast casserole, Coffee, French Vanilla Coffee Creamer. Lunch: rice, jasmine, onion, chicken broth, cabbage, calabaza, carrots, chicken, chicken. Snacks/Other: hummus, Multi-grain Crackers. more...
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losing 2.8 lb a week
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chatterbug45's weight history
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