Weigh In record (no journal entry) for 05 March 2012
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162.6 lb
Lost so far: 4.2 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1336 kcal
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Fat: 34.00g | Prot: 61.00g | Carb: 196.76g.
Breakfast: Natural Spring Water. Lunch: Sweet Tea (Large), Premium Bacon Ranch Salad with Grilled Chicken. Dinner: Oreo Like Cookies, 1% LOW FAT MILK, V-Fusion Light Acai Mixed Berry, Stove Top Chicken Flavor Stuffing Mix, Spinach Nuggets. Snacks/Other: BLUEBERRY light yogurt, Fiber One Chocolate Fudge Brownie, Natural Spring Water, Fiber One Chocolate Fudge Brownie, Light & Fit Yogurt - Peach. more...
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gaining 7.0 lb a week
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