Weigh In record (no journal entry) for 05 March 2012
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190.0 lb
Lost so far: 11.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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1766 kcal
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Fat: 69.25g | Prot: 81.98g | Carb: 175.47g.
Breakfast: Sausage Biscuits Snack Bites. Lunch: 14" Hand Tossed Cheese Pizza, 12" Thin Crust Pepperoni Feast Pizza. Dinner: Chicken and Cheddar Broccoli, Broccoli, Macaroni, Macaroni, Chicken Breast. Snacks/Other: Beer, Heath Bar. more...
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losing 1.3 lb a week
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