Weigh In record (no journal entry) for 05 March 2012
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167.4 lb
Lost so far: 0 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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244 kcal
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Fat: 4.71g | Prot: 16.79g | Carb: 37.07g.
Breakfast: Strawberries, 1% Fat Milk. Lunch: Tomatoes, Chicken Breast. Snacks/Other: Apples. more...
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losing 4.2 lb a week
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