Weigh In record (no journal entry) for 05 March 2012
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148.8 lb
Lost so far: 16.6 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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281 kcal
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Fat: 2.46g | Prot: 41.93g | Carb: 33.04g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Apples, EverRoast Oven Roasted Chicken Breast, Baby Spinach, Grissini Torinesi Thin Breadsticks. Snacks/Other: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Chicken Broth. more...
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losing 1.4 lb a week
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zianna's weight history
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