Weigh In record (no journal entry) for 05 March 2012
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196.0 lb
Lost so far: 18.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2012:
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3036 kcal
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Fat: 248.89g | Prot: 140.36g | Carb: 65.96g.
Breakfast: butter, eggs, bacon. Lunch: chicken, Real Mayonnaise, linusit, extra virgin olive oil, dijon mustard tescos. Dinner: pork belly, pork scratchings, atkins chocolate decadence, double cream, Butter. Snacks/Other: beans, Broccoli, tescos pepper, tomato, iceberg lettuce. more...
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gaining 1.8 lb a week
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