Weigh In record (no journal entry) for 05 March 2012
|
143.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 March 2012:
|
1582 kcal
|
Fat: 60.57g | Prot: 90.35g | Carb: 187.43g.
Breakfast: 0% milk organic, Morningstar, chocolate milk 1%. Lunch: slimwiches, chobani yogurt, earthbound farm mini carrots, morningstar, banana. Dinner: Trident salmon, boston lettuce red, slimwiches, strawberries, cherry tomatoes, light ranch. Snacks/Other: craisins cranberries, apple, raw peanuts p-wee, whole almonds. more...
|
|
1739 kcal
|
Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for didierc's own diet
|
didierc's weight history
didierc's Recent Activity
didierc's Own Activity
No recent activity.
didierc's Buddies
No recent activity.
Other Member Diet Recent Activity
|