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didierc's Exercise Diary, 05 March 2012


 date:

Total Calories: 1739kcal

This is some of my exercise.
Following: didierc's own diet.

Activity & Exercise Time spent Burned
  Resting 15 hours and 40 minutes 1067kcal
  Sleeping 8 hours 490kcal
  Exercise machine (moderate) 20 minutes 182kcal


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didierc's Food Diary

05 March 2012

Fat: 60.57g | Prot: 90.35g | Carb: 187.43g.   Breakfast: 0% milk organic, chocolate milk 1%, Morningstar. Lunch: banana, chobani yogurt, earthbound farm mini carrots, morningstar, slimwiches. Dinner: boston lettuce red, cherry tomatoes, light ranch, slimwiches, strawberries, Trident salmon. Snacks/Other: apple, craisins cranberries, raw peanuts p-wee, whole almonds.