Marvo55's Journal, 27 May 2017

256.4 lb Lost so far: 23.6 lb.    Still to go: 16.4 lb.    Diet followed reasonably well.

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2879 kcal

Fat: 149.14g | Prot: 64.28g | Carb: 322.79g.   Lunch: Luzianne Sweetened Iced Tea, Chuy's Mexican Rice, Chuy's Tortilla Chips, Chuy's Refried Beans, Chuy's Chile Rellenos. Dinner: Dr. Pepper Dr. Pepper (20 oz), Dairy Queen Steak Finger Basket. Snacks/Other: Dr. Bronner's Coconut Oil, Peanut Butter. more...

2833 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...