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swelled up
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137.5 lb
Lost so far: 2.5 lb.
Still to go: 2.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2017:
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2006 kcal
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Fat: 71.97g | Prot: 118.67g | Carb: 45.96g.
Breakfast: Twinings Earl Grey Tea, Splenda Low Calorie Sweetner. Lunch: President's Choice Blue Menu Ketchup, Pork Backribs. Dinner: Kirkland Signature Fully-Cooked Bacon, Romaine Lettuce (low carb), Cucumber (with Peel), Red Tomatoes (No Salt Added, Canned), Cabbage (1Cup=3NetCarbs), Onion (low carb), Lamb Chop (Lean Only Eaten), Baked or Broiled Scallops. Snacks/Other: Fortune Cookie, Merlot Wine, Bananas. more...
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steady weight
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KindaSpecial's weight history
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