sgala's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
182.6 lb Lost so far: 12.4 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
218 kcal Fat: 6.31g | Prot: 37.56g | Carb: 0.82g.   Breakfast: Haddock. more...
gaining 7.0 lb a week

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