Weigh In record (no journal entry) for 04 March 2012
|
182.6 lb
Lost so far: 12.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 March 2012:
|
218 kcal
|
Fat: 6.31g | Prot: 37.56g | Carb: 0.82g.
Breakfast: Haddock. more...
|
gaining 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sgala's weight history
|