Pades's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
141.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 March 2012:
1223 kcal Fat: 50.05g | Prot: 73.14g | Carb: 127.32g.   Breakfast: wheat toast, cream cheese, egg. Dinner: gold n' plump, healthy choice country vegetable. Snacks/Other: pistachios, bolthouse farms. more...
gaining 7.0 lb a week

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