Weigh In record (no journal entry) for 11 March 2010
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137.0 lb
Lost so far: 23.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2010:
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925 kcal
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Fat: 47.71g | Prot: 77.77g | Carb: 47.17g.
Breakfast: Egg, Tomatoes, Whole Wheat Bread, Butter , Lowfat Cheddar or Colby Cheese. Lunch: Breakfast mexi peppers, Broccoli , Cauliflower . Dinner: tomato, chicken breast. Snacks/Other: peanut butter, crackers. more...
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losing 7.0 lb a week
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