Weigh In record (no journal entry) for 04 March 2012
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188.0 lb
Lost so far: 48.4 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 March 2012:
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2704 kcal
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Fat: 129.11g | Prot: 91.84g | Carb: 272.57g.
Breakfast: Plain Pancakes, Light Syrup, Bear Claw Specialty Pastry, Fat Free Original Liquid Coffee Creamer, Coffee. Lunch: #5 Vito, Caesar Salad (Half Portion), Grapes. Dinner: Fried Okra, Roast Beef, Mashed Potato. Snacks/Other: Ice Cream. more...
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2288 kcal
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Activities & Exercise:
Housework - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 2.2 lb a week
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