theswan74's Journal, 25 May 2017

Weigh In record (no journal entry) for 25 May 2017
201.7 lb Lost so far: 0 lb.    Still to go: 25.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 May 2017:
1817 kcal Fat: 68.80g | Prot: 59.84g | Carb: 245.77g.   Breakfast: GutBio Limonada, Hacendado Bebida Láctea Fermentada Natural Azucarada, Fripozo Huevos Rotos. Lunch: Cafe Con Leche (with Sugar), Olive Oil, Tomatoes, Pears, Fuji Apples, Carrefour Lentejas con Verduras. Dinner: Hacendado Bebida Láctea Fermentada Natural Azucarada, Carrefour Baguette, Hacendado Roti de Pollo. Snacks/Other: Cafe Con Leche (with Sugar), Apricots. more...
losing 7.7 lb a week

2 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



theswan74's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.