Momax25's Journal, 24 May 2017

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Weigh In record (no journal entry) for 24 May 2017

168.8 lb Lost so far: 30.4 lb. Still to go: 8.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 May 2017:

865 kcal

Fat: 37.51g | Prot: 31.61g | Carb: 71.72g. Breakfast: Coffee. Lunch: Goose Island IPA Beer, Ore-Ida Extra Crispy Tater Tots, Red Robin Rad Turkey Burger, Cheese. more...

1954 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 2 hours, Sleeping - 8 hours, Resting - 13 hours and 30 minutes. more...

losing 9.8 lb a week

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Momax25's Journal, 24 May 2017

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