Momax25's Journal, 23 May 2017

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Weigh In record (no journal entry) for 23 May 2017

170.2 lb Lost so far: 29.0 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 23 May 2017:

403 kcal

Fat: 17.99g | Prot: 16.83g | Carb: 46.82g. Breakfast: Coffee. Lunch: Cheese, Broccoli, El Milagro Corn Maize Tortillas, Fried Egg, Mexican Rice. Dinner: Lemon. more...

1945 kcal

Activities & Exercise: Sitting - 2 hours, Sleeping - 8 hours, Resting - 14 hours. more...

losing 7.0 lb a week

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Momax25's Journal, 23 May 2017

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