Misspolito's Journal, 24 May 2017

Weigh In record (no journal entry) for 24 May 2017
133.8 lb Lost so far: 1.2 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2017:
1662 kcal Fat: 73.80g | Prot: 49.08g | Carb: 196.13g.   Breakfast: Café Glacé avec du Lait, Fromage à Tartiner, Bagel, Café Latte, Beurre. Lunch: Tomates Cerises, Huile d'Olive, Santa Lucia Mini Bocconcini, Bard Valley Medjool Dates. Dinner: Hellmann's Real Mayonnaise, Sushi de Légumes et de Fruits de Mer. more...
2090 kcal Activities & Exercise: Sleeping - 8 hours, Sitting - 9 hours, Standing - 3 hours, Walking (slow) - 2/mph - 2 hours, Desk Work - 2 hours. more...
gaining 9.8 lb a week

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