Weigh In record (no journal entry) for 24 May 2017
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215.6 lb
Lost so far: 15.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2017:
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1538 kcal
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Fat: 42.36g | Prot: 35.03g | Carb: 160.90g.
Breakfast: Вода, Кофе с Молоком, Яблочный Штрудель, творог с сах и сметаной, Вкуснотеево Творожный Сырок Глазированный. Lunch: Шоколад, Мандарины, Банан. Dinner: Суши, Картофель Отварной, Водка, Куриные Котлеты, Торт, Вода. more...
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2393 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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losing 13.9 lb a week
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